Learning how to Learn

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These are just some bullet notes from the Coursera course Introduction to philosophy

• What is learning
  • Focused and Diffuse modes of thinking
  • Procrastination
  • Memory
  • Importance of Sleep
• Chunking
  • Recall
  • Illusions of Competence
  • Acetylcholine : focused learning
  • Dopamine : motivation
  • serotonin
  • Overlearning, Choking, Eenstellung, Interleaving
  • Illusions of Competence
  • Deliberate learning
  • Transfer and Library of Chunks
• Procrastination
  • procrastination and memory
  • Zombie Mode: Habits
    • The Cue, Routine, Reward and Belief
  • Process VS Product
• Memory
  • Long term memory
  • the power of repetition
  • Using your visual and spatial memory systems
  • Meaningful groups and Memory Palace
• Learning
  • Keep learning
  • Create metaphors and analogy
  • Don't Panic
  • No need to envy!!
  • Change!!
  • Teamwork
  • Hard start - Jump to Easy